We all love to look and feel good, but what makes that one hell of a lot more satisfying is when you can kick some ass while doing it. That's why we're currently obsessed with boxing, and we're not the only ones.
Boxing is a brilliant way of sculpting, toning, and getting a quality full-body workout. Located in Melbourne and planning to have your dream body shape on your wedding day?
One of the best ways to achieve that stunning body shape is to attend boxing classes. We've created an ultimate list of the best boxing gym classes right across Melbourne.
Pick based on your location, the quality of the gym, and the affordability of the boxing packages. Let’s dive right in.
Ultimate List of Boxing Gym Classes in Melbourne
Fit2box Boxing Gym Classes Melbourne
0433 115 312
Fit2box Boxing Studio's goal is boxing fitness. Our trainers are currently competing, so you get ringside boxing. We're proud of our work and strive for your success. Boxing, F2B Group Classes, personal training, and weight loss are our specialities.
Boxing, running, and full-body exercises are all incorporated into training for a superior workout.
Professional athletes and coaches at F2B created the intense group exercises particularly to knock your fitness to the ground.
Anyone can benefit from our intense workout, which uses a combination of efficient boxing and fitness training methods.
COMPETITION BOXING TRAINING
Our sessions cover boxing fundamentals and general information. Many athletes use boxing as off-season cross-training. Boxing works your whole body and cardio.
Boxing is a fantastic sport to master the art of while keeping the body and mind active. Boxing for an hour doesn't feel like your typical hour-long workout.
Rarebreed Boxing Gym Classes Melbourne
Rarebreed is a place where people of diverse backgrounds and fitness levels can get together and be motivated to improve their health. With the help of experts, we motivate our community to foster feelings of agency, strengthen resolve, and advance health and wellness. We guarantee to keep you responsible for your plans and ambitions.
Boxing is for everyone and helps sharpen abilities in the correct environment. Our introductory boxing sessions teach fundamentals in a safe atmosphere.
No experience is necessary for this full-body, functional boxing training session. This session is for anyone wishing to build lean muscle and burn calories.
Rarebreed advanced-level boxing allows experienced boxers to work with qualified combat trainers to enhance their abilities and expand their understanding of boxing. This workshop is for boxing fans and fighters.
Rarebreed strength classes build strength and muscle. All main lifts and complex motions are covered. Every advancement you make toward an excellent physique will be watched and adjusted.
At Rarebreeed we know your recovery is essential, come and enjoy a relaxing hot stone sauna, magnesium hot spa, magnesium ice spa or relax on recliners with our compression boots, overlooking the gym or winding down watching tv.
South Side Fitness Gym - Boxing Gym Classes Melbourne
(03) 8598 9435
The boxing classes at Southside Fitness are set up in 2-minute rounds with the goal of making you both a world-class pad holder and your own personal boxing champion. At South Side Fitness, we put a lot of emphasis on helping you reach your potential. To do this, we work together to push you forward while also educating you on the fundamentals of boxing technique, the whys and why nots, and good ol' fashioned sweat sessions! The main goals of boxing St. Kilda are enjoyment, personal development, and feeling fantastic. Men and women of all skill levels are welcome, so get down and dirty!
FAQs About Boxing Gym
Most boxing classes are 60 minutes long and are usually structured in three “rounds” that include an intense cardio warmup, boxing with intervals of bodyweight exercises, and of course, core work. All three rounds are extremely challenging and are sure to leave you drenched in sweat from head to toe.
The basics are simple: a solid pair of gloves and some wraps. But good gear doesn't just look good—it also works. And picking out activewear and accessories specifically designed for the sport can be a big help during and after class. Here, the items you'll need for a solid boxing session.
How Long Should a Boxing Training Session Last? High-level boxers, and those wishing to progress, train for three to five hours each time they go to the gym.
Even the judges have rules for how to properly score each round. All included, there are over 30 rules in the sport of boxing. The rules can vary for boxing matches in different jurisdictions and at different skill levels.
If you're going to go to the gym, make sure you're working. Don't walk around and be a distraction to other people or just come to hang out. Come to train with a purpose, and put 100% of your effort in to each training session. No one said learning to box was going to be easy so when you're training, do the work.
The Rumble Room - Boxing Gym Classes Melbourne
1300 062 976
The Rumble Room is an Australian-owned 24-hour gym in Fairfield, near Melbourne's CBD. We have state-of-the-art cardio equipment, pin-loaded and plate-loaded weight machines, a large free weights area with four squat racks, and boxing bags, speedballs, and a ring.
We offer Functional Fit, HIIT Boxing, Functional Boxing, Abs and Boxing, HIIT Strength and Boxing, and Virtual Spin. Train 365 days a year. Just use your 24-hour access tag. We value our orderliness and friendliness. ensuring you feel confident and comfortable in the club.
Additionally offered is personal training. Because all of our personal trainers are professionally licensed and have a wealth of expertise and experience in the fitness industry, they can help you achieve your goals more quickly.
Bobby Dunne's Boxing & Fitness Gym intends to continue the legacy of Bobby Dunne.
The gym doesn't have black eyes and cut noses, so people can learn boxing without being intimidated. Boxing is a tool for discipline, self-defense, skill, and a healthy mind and body. Members emphasise the gym's friendly atmosphere and positive community role for men, women, and children of all ages.
No experience is required for our classes. Our boxing classes don't involve carrying a truck tyre uphill or being yelled at. Boxing drills and combinations used by real boxers are combined with cardio and strength exercises for a full-body workout that gets results fast. Boxing is great exercise.
Resilience Training Centre - Boxing Gym Classes Melbourne
0410 843 561
Resilience Training Centre is a purpose-built gym in West Melbourne. Designed to cater for all levels, with the elite to beginner-level programs in Judo, BJJ, Boxing, CrossFit and MMA. Resilience is helping to build Kids Judo and BJJ, with the highest level coaches in Australia. Resilience training Centre has a designated Boxing studio, a matted area with sprung floors for safety and a designated Crossfit area to maximize your results. With a focus on respect and building resilience, everyone is welcome, and we look forward to helping you achieve your goals.
Resilience Training Centre is excited to offer Boxing classes to all levels. From beginner to pro, our classes are structured to maximize results and help you reach your goals.
Street Workout St Kilda - Boxing Gym Classes Melbourne
0421 962 242
Rebuilt from the ground up, Street Workout is a modern alternative to the gym. We believe in keeping physical conditioning raw and untouched by corporate fitness.
Hybridising street movements originating in Eastern Europe with elements of the most exceptional disciplines from around the world, including gymnastics, callisthenics, breakdance and yoga, we have attuned our interpretation of Street Workout. Street Workout has been stripped to the bone, and from this lean founding beast, we have raised a behemoth!
With only the body and the bar, we establish a regiment that not only will make you incredibly lean and strong, but that will give the freedom of movement that can only be achieved through complete body mastery.
Street Workout St Kilda offers beginner to advanced personal training for all abilities and limitations. We specialise in callisthenics bodyweight training, but also help people improve their physique, lose weight, gain muscle, and gain strength. Our certified trainers have relevant degrees and an impressive track record.
Prestige Gym - Boxing Gym Classes Melbourne
0416 522 745
Almost all fighters start out as amateurs. This affords them the opportunity to develop their skills and experience through a series of amateur contests up to the highest level, which is competing at the Olympic Games. Although many boxers "become pro" without first reaching the highest amateur level, this is often a stepping stone to a professional career.
In order to develop our boxers, Prestige Gym, a boxing gym in Melbourne, uses internal sparring once a beginner has improved their skills to a respectable basic level. Inter-club sparring or an amateur competition could come after this. From there, the fighter's career starts.
BoxingFit - Boxing Gym Classes Melbourne
1300 269 340
Whatever your motivation, there are a variety of classes to suit you with around 17 sessions each day, 100 classes per week, 30 distinct sorts of classes, and a wide range of fitness levels. You will burn fat and calories during each 30-minute H.I.I.T. session while also gaining strength, becoming more fit, and, most importantly, seeing results.
BoxingFit Port Melbourne also offers brand-new weights, a cardio gym with the newest, most advanced equipment, and an infrared sauna. We are currently OPEN 24/7 as well.
We take great satisfaction in giving our members the best training experience possible in a warm, welcoming environment. All of our trainers are certified personal trainers that have boxing experience. As a result, we can ensure that both our intensive personal training programs and group classes are results-driven.